Our recipes & blog

The imaginative mind of chef giovanni buttau
A chat with huckleberry Chef Giovanni over at the Mount Maunganui Organic Cafe. Originally from Sardinia, Giovanni is passionate about clean organic food, sustainable practices and fresh tomatoes!
The benefits of eating in harmony with the changing seasons
Learn how seasonal produce & medicinal herbs can play a wonderfully supportive role in our overall health, as the therapeutic properties of fruits, vegetables and herbs are made available at the time our body needs them the most.
Peruvian maca - what is it?
The well-informed team over at Seleno Health share the amazing benefits of eating more Maca on a daily basis. 
How to boost collagen naturally
Have you been wondering if a plant-based collagen booster is right for you? The team at Lifestream share the six common signs of collagen deficiency, the vital role it plays as we naturally age, and why we need it.
How to take care of dry winter skin, from the inside & out
Our naturopath Kate shares practical tips on how to nourish & pamper dry wintry skin. Find out how healthier skincare routines, and switching up what we eat can often make all the difference in how we look and feel.
Winter herbs to boost immunity & support your lungs
With winter around the corner, our Naturopaths and Herbalists are preparing for the onset of cooler temperatures. Naturopath Kate shares key herbs provided at our herbal dispensaries to support immunity & lung support.
Nutritional factors to support your little ones brain-power
Helping our children succeed at school is a job that many parents and caregivers are actively involved in. Our naturopath Kate shares 3 key nutritional factors that will support the brain-power of our children throughout the new school year.
Nature’s turbo-boost!
Learn about spirulina performance, a velvety blue/green freshwater algae and it's amazing nutritional profile.  Our friends at lifestream share the 'magic' (not quite, but pretty close) of this nutrient-rich supplement.