Our recipes & blog

Mango, coconut and lime bliss balls
Mango, coconut and lime is an absolutely winning combination of flavours. This easy delicious bliss ball recipe by foodie Leno Regush is the perfect healthy snack for kids on the go and busy families. They can be done in minutes, and only four main ingredients are required.
Potato and superkraut salad
Kiwi classic salad with a twist shared by our friends at Living Goodness. This simple but sensational sauerkraut potato salad with delicious homemade vegan mayo will really add that wow factor to any seasonal spread. The Living Goodness Superkraut, becomes a fabulous fermented probiotic side dish that's equal parts healthy and delicious!
Vegan zoodle salad
A delicious creamy raw zoodle salad made with fresh organic ingredients, and Seasons Gourmet vegan pesto. Perfect for your meat-free Monday’s or a quick work lunch.
Organic crispy tempeh with stir-fry veggies
We all love a good stir-fry! Especially when it's served up with lots of colour al dente vegetables. Our friends over at Tonzu share their vegan take on the classic stir-fry. The nutty tempeh is used as a flavourful protein component making it an incredible wholesome meal choice for dinner.
Smokey tempeh 'bacon'
Vegan-friendly 'bacon' recipe to try at home by our friends at Tonzu. The crisp texture and nutty flavour of Tonzu Tempeh strips will delight your taste buds! Simple to prepare and so versatile to use –add to salads, grilled vegetables or make a vegan BLT!
Caramel tahini smoothie
A super thick caramel smoothie with hints of cinnamon, date and banana, made with the goodness of Chantal Organics whole tahini and virgin coconut oil. You’d never guess there’s also hidden veggies in this decadent smoothie recipe by our clever friends at Chantal Organics!
Spicy chicken-free chicken tinga
Our twist on a classic Mexican dish. Tinga, (pronounced teen-gah) a popular favourtie among Mexicans is typically made with chicken and served on a corn tostada. In this recipe we’ve used Sunfed Chicken Free Chicken and a few other tasty additions we think you'll enjoy. Quick and easy to prepare, and a perfect addition to your meat-free Mondays!
Green apple and avocado smoothie
Green smoothies, like green juices, are important! They are a tasty and easy way of getting the good stuff into your body without having to do a lot of cooking preparations. Check out this simple, and creamy smoothie recipe by our pals at little bird organics.
Carrot Hummus & Oat Walnut Crackers
Looking to create the perfect wholesome veggie platter? Foodie Christina Leon shares her delicious hummus, and oat & walnut cracker recipe with us. These crackers only take 10 minutes to bake and are packed full of goodness, the perfect accompaniment to her flavourful carrot hummus, nuts, seeds, and fresh fruit.