This week's Huckleberry Organic Fruit & Veg Box (week of 7 August 2023), we are discovering the hearty and nutritious Organic Swede from Wellington, our Pick of the Week. This unassuming root vegetable holds an interesting fact: it is known by many names, including "rutabaga" in the United States and "neep" in Scotland.
Packed with vitamins C, E, and K, as well as essential minerals like potassium and manganese, this winter veggie supports a strong immune system and promotes healthy skin and bones. Its rich fibre content aids digestion and helps maintain a healthy gut. Low in calories and high in antioxidants, swede is a great addition to any diet, particularly for those seeking weight management and overall wellness.
Every Friday, we will share what's in store for your next delivery. Here is the list of the box contents for 7 & 9 August deliveries:
- Avocado
- Broccoli
- Swedes
- Bok Choy
- Potatoes - Agria
- Yacon
- Lemons
- Carrots
- Bananas
- Apples - Braeburn/Ora
- Kiwifruit - Green
- Oranges
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Bonus: 1 x Organic Coconut Cream
For new subscribers, we kindly remind you to subscribe to the Huckleberry Organic Fruit & Veg box by Friday 11:59pm for Monday deliveries or Sunday 11:59pm for Wednesday deliveries.
Join the hundreds of Huckleberry Organic Fruit & Veg Box subscribers and savour the bountiful goodness of nature's harvest delivered right to your doorstep.
