Our recipes & blog

What are your go-to's for stress management? Our naturopath Kate Dalliessi shares how adaptogens could be key in changing the way our bodies cope with daily stressors.

After a long work week, treat yourself and your family with this indulgent French toast served with spiced poached pears and date caramel sauce. It's dairy free, too!

This no bake fruit tart is pretty special! Get creative with your toppings to accomodate the best of seasonal fruit, delicious treats and antioxidant rich dried fruit or powders.

Perfect for the cooler months, and made with organic tahini this quick and easy recipe makes for a delicious mid-week lunch or dinner.

Our friend and meditation guru Claire Robbie explains various seated practices, their differences, and the style that may be best for you.

The lovely folks over at BioBalance are passionate about natural health (as are we!) and they kindly gave us this article to help shed light on buzzword Coenzyme Q10.

Our friends over at savour sure know how to kick it up a notch when it comes to pizza night - check out this vegan casheta and asparagus pizza recipe.