Our recipes & blog
Naturopath and nutritionist Lauren Glucina talks top prebiotic food sources.
Holistic nutritionist Natalie Brady sheds some light on cortisol, how it effects the body, and suggestions for lowering stress.
Make the most of our fresh bread selection in store for a crowd-pleasing breakfast classic.
Top tips from our friend Claire Robbie on finding balance.
A delightfully sweet and sticky treat made with brown rice syrup and tahini from our friends at Chantal Organics. Perfect for kids parties.
A simple way to encourage wee ones to eat more fruit, just go with whatever is in season. Equally loved by adults too as a healthy afternoon treat.
Qualified nutritionist Natalie Brady shares with us some of the effects alcohol can have on our bodies, and some tips for drinking sensibly.
