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Hemp hearts (also known as seeds) are rich in protein, healthy fatty acids and dietary fibre. They’re known as one of the healthiest seeds available, and have a mild, nutty flavour. We're loving this moreish banana loaf featuring hemp, that’s simple and delicious for whipping up at home.Â
Our friends at little bird organics share their berry delicious Acai Antioxidant smoothie with us this month! It's full of all things red and purple, which are known for containing an abundance of plant-based omega-3, anthocyanins and resveratrol — all things that are wonderfully restorative for our cells, from the inside out.
