Our recipes & blog

Choco green smoothie bowl
Summer is here, and we can't get enough of this refreshing Two Island protein smoothie bowl by the lovely Kelsi from @healthykelsii and healthykelsi.co.nz The perfect fix to replenish after a morning work-out! 
Frozen chocolate covered monkey nibbles
A simple recipe activity for your little 'monkeys' to try at home on their own (with maybe just a little help from a grown-up) over the holiday season. Kid approved, these sweet sticky, and refined-sugar-free chocolate-covered nibbles won't disappoint.
Festive cacao butter chocolate bark recipes
Make your own healthy dark chocolate bark that's crunchy and loaded with dried fruits, nuts, and puffed grains. Perfect for gift giving or keeping in the fridge for any time a craving hits.
6 essential oils to encourage balance and relaxation during the holidays
We all know the hallmark signs of the holiday season, where trees are dressed in...
Raspberry crepes
Breakfast never tasted so good! This simple recipe shared by our friends at oob organic & Leah Itsines makes 6-8 delicious crepes, piled with warm oob organic raspberries and drizzled with decadent maple syrup for the ultimate brunch.
Persian jeweled rice
Looking for a bit of pot-luck inspo over the festive season? This is a perfect center piece to serve as a delicious array of Middle Eastern inspired delights. We love the Green Seed beetroot chips as they look like rose petals in this colourful dish, and add a touch of sweetness and crunch.
Spicy chicken-free chicken tinga
Our twist on a classic Mexican dish. Tinga, (pronounced teen-gah) a popular favourtie among Mexicans is typically made with chicken and served on a corn tostada. In this recipe we’ve used Sunfed Chicken Free Chicken and a few other tasty additions we think you'll enjoy. Quick and easy to prepare, and a perfect addition to your meat-free Mondays!
The importance of eating calcium rich foods
Calcium is an extremely important mineral to the human body, where it is a vital...
Honey & cinnamon spiced almond butter cake
A lightly spiced honey cake with a beautiful soft texture, boosted with the goodness of Chantal Organics Cinnamon Spiced Almond Butter with Chia and Hemp seeds from our friends at Chantal Organics. Serve topped with a thick creamy coconut yoghurt, fresh fruit and a drizzle of honey.