Our recipes & blog

Chilled pea soup
This pea soup is fabulous chilled or warmed and has a wonderful umami flavour. Better yet, it's vegan too!
Roast kumara & butternut soup
A delicious warming kumara & butternut soup, packed with wholesome nutritious ingredients. Serve it up with a thick slice of toast and dollop of your favourite coconut yoghurt.
What you need to know about your B and C vitamins
Did you know there are some vitamins the body can't store and may require daily intake? Naturopath Kate shares which ones these are, and key foods to consider incorporating into your diet to support your immune system.
Cauliflower fried rice
From our friends at Nutra Organics, this take on your classic fried rice is a lighter and healthier alternative. Made with cauliflower, this dish is nutrient-dense and super quick and easy to prepare.
Kimchi Broccoli Pancakes
A deliciously light and crispy Kimchi pancake that’s super easy to make. Perfect for meat-free Monday!
Winter herbs to boost immunity & support your lungs
With winter around the corner, our Naturopaths and Herbalists are preparing for the onset of cooler temperatures. Naturopath Kate shares key herbs provided at our herbal dispensaries to support immunity & lung support.
A quick work-from-home nourishing 2-minute beef broth soup
It doesn't get simpler than this. Our friends at nutra organics share this minimal prep, maximum flavour, instant warming nourishment in the form of a tasty, veggie-packed take on two-minute noodles. A perfect work-from-home lunch! More time at home means fresher veggies and enough time to slow down and fully enjoy. Tip: Throw everything together in a cute glass jar in the morning, then add in the hot water once you’re ready to dig in.
Here is what you need to know about ecostore handwash, soaps, dish liquid and more.
Our friends over at ecostore give a few great tips and answer some of your key questions and concerns about what you can count on when it comes to their plant and mineral-based home, body and baby care products.
Potato cakes with wakame
A twist on the classic potato cake. These crispy, creamy wakame potato cakes are not only wholesome but deeply nourishing as well. Our friends at pacific harvest share their secret recipe with us - and we can't get enough!