Our recipes & blog

Pea smash
A beautiful bright dip to serve alongside crackers, breads or chips.
Pickled eggplant
This easy and delicious eggplant pickle can be enjoyed with your favoruite cheeses and crackers, in sandwiches or added to fresh salads.
Spicy pickled carrots
Pickling your carrots gives them a delicious tartness – perfect served with cheese and crackers. Cut the carrots nice and fine or spiralise to use in salads and wraps.
Asparagus, broccoli and bean salad with tahini dressing
This green vegetable salad works perfectly as is for a light lunch or dinner and is great as a side with your favourite protein too.
Marinated cherry tomatoes with balsamic and Italian herbs
This simply prepared salad is packed full of flavour and sings of dining alfresco.
Roasted balsamic tomato and bulgar wheat salad
A simple but delicious recipe that’s perfect to make on a Sunday afternoon in prep for nourishing office lunches brought from home.
French toast with fresh fruit and maple syrup
Make the most of our fresh bread selection in store for a crowd-pleasing breakfast classic.
Caramel popcorn balls
A delightfully sweet and sticky treat made with brown rice syrup and tahini from our friends at Chantal Organics. Perfect for kids parties.
Fruit salad with honey coconut yoghurt
A simple way to encourage wee ones to eat more fruit, just go with whatever is in season. Equally loved by adults too as a healthy afternoon treat.